Disclaimer

HOUSE OF WELLNESS

Updated on 14th Oct, 2026

1. General Information

The information provided by House of Wellness, including our website, The Method, Coaching Room, Kitchen, Mindfulness Studio, Guest Room, Boutique, and all associated programs, resources, and content, is intended for general educational, informational, and personal development purposes only.

Our mission is to empower women with the knowledge, tools, and practices to better understand their bodies, strengthen their mindset, develop healthier habits, and create meaningful, lasting change.

While we aim to provide thoughtful, evidence-informed information, our content should not be interpreted as individualized medical advice, diagnosis, or treatment.

2. Not Medical Advice

House of Wellness is an educational and personal development platform, not a medical or healthcare provider.

Unless explicitly stated otherwise in a separately agreed professional service, our content and general membership do not constitute medical care, psychotherapy, clinical nutritional therapy, or any other regulated healthcare service.

Information shared through our platform is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

We encourage you to consult a qualified healthcare professional before making significant changes to your diet, exercise routine, supplements, or health-related practices, particularly if you have an existing medical condition, take medication, are pregnant, or have specific health concerns.

Never disregard professional medical advice or delay seeking medical attention because of information provided by House of Wellness.

3. Individual Results May Vary

We believe meaningful, lasting change is built through intentional choices, supportive habits, and personal growth.

However, every individual's body, circumstances, and experiences are different.

Results from implementing the information, practices, or recommendations shared through House of Wellness will vary.

We do not guarantee specific outcomes, including improvements in digestion, inflammation, energy levels, emotional well-being, body composition, or overall health.

Testimonials, personal stories, and experiences shared by our founder, members, or contributors are individual accounts and should not be interpreted as promises of similar results.

4. Nutrition and Lifestyle Guidance

Recipes, food recommendations, nutritional information, and lifestyle suggestions shared through The Kitchen, The Method, and Coaching Room are intended for general educational purposes.

They are not personalized dietary prescriptions or medical nutrition plans.

You are responsible for considering your individual nutritional needs, allergies, food intolerances, medical conditions, and dietary restrictions before implementing any recommendations.

House of Wellness does not guarantee that any particular food, ingredient, dietary approach, or lifestyle practice will be appropriate for everyone.

5. Mindfulness, Breathwork, and Movement

The Mindfulness Studio and other areas of the House may include guided breathing exercises, meditation, relaxation techniques, movement suggestions, and nervous system support practices.

Participation in these activities is voluntary.

Some practices may not be suitable for individuals with certain physical or mental health conditions.

You should practice within your personal comfort level and discontinue any activity that causes dizziness, pain, distress, or other concerning symptoms.

Breathwork should never be practiced while driving, swimming, or performing activities requiring full attention.

Consult a qualified professional if you are unsure whether a particular practice is appropriate for you.

6. Personal Experiences and Founder Content

House of Wellness was inspired by our founder's personal experiences with health, lifestyle, and personal transformation.

Stories shared about her journey reflect her individual experiences, observations, and perspectives.

These experiences are not intended to represent medical conclusions or imply that similar practices will produce identical results for others.

Our founder's personal experiences should not be considered a substitute for individualized professional healthcare advice.

7. Guest Contributors and External Experts

The Guest Room may feature articles, interviews, educational resources, and recommendations from independent contributors, educators, coaches, and professionals.

The views and opinions expressed by guest contributors are their own and do not necessarily reflect those of House of Wellness.

Although we aim to feature valuable and thoughtful content, we do not guarantee the accuracy, completeness, or suitability of every recommendation made by external contributors.

Any professional services or products offered independently by guest contributors are subject to their own terms, qualifications, and responsibilities.

8. Product Recommendations and The Boutique

The Boutique may feature products sold directly by House of Wellness alongside curated products and recommendations from third-party brands.

Product information is provided for general informational purposes and should not be interpreted as medical advice.

Individual experiences with skincare, personal care, nutritional, or lifestyle products may vary.

Always review product ingredients, instructions, and warnings before use.

Some third-party links may be affiliate links, meaning House of Wellness may receive compensation from qualifying purchases. Relevant commercial relationships will be disclosed in accordance with applicable requirements.

9. Personal Responsibility

By using House of Wellness, you acknowledge that decisions regarding your health, lifestyle, and personal development should be made with consideration of your individual circumstances.

You are encouraged to use your judgment, seek qualified professional guidance when appropriate, and implement practices at a pace that is suitable for you.

House of Wellness provides educational resources and support but cannot guarantee specific results or eliminate the risks associated with particular activities or lifestyle changes.

Nothing in this disclaimer excludes or limits any rights or legal responsibilities that cannot lawfully be excluded.

10. Contact Us

If you have questions about this disclaimer or the nature of our content, please contact:

House of Wellness

Email: info@houseofwellness.co

Website: www.houseofwellness.co

By accessing and using House of Wellness, you acknowledge that you have read and understood this disclaimer.