Recipes
Healthy eating doesn’t have to mean boring or restrictive. When you discover recipes that nourish your body and satisfy your cravings like gut-friendly meals, baked goods made with unrefined sugars, and feel good mocktails, eating healthy becomes something you actually look forward to.
Maple-Spiced Pickled Beets
This warm, spiced pickled beet recipe is a comforting way to enjoy roasted beets, lightly sweetened with maple syrup. Perfect as a nutrient-rich side or a flavorful addition to salads and bowls.
Power-Packed Pink Wraps
These naturally pink wraps are soft, fluffy, and packed with nutrition. Roasted beet blended into Greek yogurt gives the flatbreads a beautiful color, subtle sweetness, and extra nutrients. Perfect for wrapping your favorite fillings, dipping into sauces, or enjoying warm straight from the pan.
Pumpkin Spice Steel Cut Oats
This cozy pumpkin spice oatmeal is the ultimate fall comfort in a bowl. Creamy, spiced, and lightly sweetened, it’s a nourishing way to start your day while still feeling like a seasonal treat.
Golden Glow Miso Soup
Packed with bok choy for antioxidants, chickpeas for plant protein, lots of anti-inflammatory support, and miso for gut-loving probiotics that promote a healthy glow from the inside out.
High-Protein Greek Yogurt Tortillas
These fluffy, golden flatbreads are soft, simple, and made with just four pantry staples. With a tender inside and lightly crisp edges, they’re perfect for dipping, wrapping, or enjoying warm straight from the pan.
Naturally Sweetened Spiced Milk with Maple Whip
This cozy, naturally sweetened spiced milk is creamy, caffeine-free, and loaded with nourishing spices. Blended to perfection and topped with maple-sweetened whipped cream, it’s a soothing treat in a cup.
Soft Honey-Spelt Bread
This homemade, honey-sweetened bread is soft, flavorful, and made entirely by hand, no bread maker required.
Cookie Dough Dates
These refined sugar-free “cookie dough” stuffed dates are perfect for curbing sweet cravings, soft, chocolatey, and made with feel good ingredients.
Blackberry Basil Lemonade
This sparkling blackberry basil lemonade is crisp, refreshing, and perfectly balanced. With a bright, fruity kick and a subtle herbal twist, it’s a light, fizzy drink that’s easy to enjoy any time you need something cool and uplifting.
Iced Matcha Lemonade
This iced matcha lemonade is crisp, energizing, and the perfect balance of tangy and earthy. It’s a cooling drink that lifts your energy while keeping you refreshed and hydrated on warm days.
Gut Healthy Orange Refresher
This gut-healthy orange refresher is bright, zesty, and wonderfully refreshing—an ideal drink to cool you down on a hot summer day.
Fudgy Tahini Brownies
These tahini brownies are rich, gooey, and naturally gluten-free—made with wholesome ingredients and topped with a glossy chocolate coating