Iced Matcha Lemonade
This iced matcha lemonade is crisp, energizing, and the perfect balance of tangy and earthy. It’s a cooling drink that lifts your energy while keeping you refreshed and hydrated on warm days.
Gut Healthy Orange Refresher
This gut-healthy orange refresher is bright, zesty, and wonderfully refreshing—an ideal drink to cool you down on a hot summer day.
Fudgy Tahini Brownies
These tahini brownies are rich, gooey, and naturally gluten-free—made with wholesome ingredients and topped with a glossy chocolate coating
Green Fruit Salad
This green fruit salad is light, refreshing, and packed with hydrating fruits. With a mix of crisp apple, juicy kiwi, honeydew, and grapes, it’s finished with a zesty lime-honey dressing
Tropical Mango & Dragonfruit Smoothie
This tropical smoothie is vibrant, creamy, and refreshing. With mango, banana, dragonfruit, and a hint of mint, it’s naturally sweet and packed with nutrients—perfect for an energizing breakfast or post-workout boost.
Pomegranate Arugula Salad
This arugula salad is fresh, vibrant, and full of flavor. With crisp cucumber, juicy pomegranate seeds, and crunchy pecans, it’s both refreshing and satisfying—perfect as a light lunch or elegant side.
The Ultimate Banana Bread
This banana bread is soft, moist, and naturally sweetened with overripe frozen bananas and coconut sugar. Rich in flavor with a hint of vanilla and dark chocolate, it’s a cozy, wholesome treat perfect for any time of day.
High Protein Chocolate Oats
Start your day with a warm, nourishing bowl that satisfies both your hunger and your sweet tooth. These chocolate protein oats combine slow-digesting steel-cut oats with the rich taste of cocoa and a protein boost to keep you fueled and focused.
Basic Kombucha (First Fermentation):
This simple homemade kombucha recipe uses black tea and organic cane sugar fermented with a live SCOBY to create a naturally fizzy, probiotic-rich drink that supports gut health, boosts digestion, and promotes overall wellness.
Baked Butter Lemon Cod
This baked lemon cod is light, tender, and full of fresh flavor. A simple mix of garlic, herbs, and lemon brings out the natural taste of the fish, while a little butter adds richness. It’s an easy, no-fuss recipe that’s perfect for a weeknight dinner.
Cozy Italian Wedding Soup
This Italian wedding soup is a nourishing bowl of comfort, packed with health benefits. The flavorful meatballs provide satisfying protein, while the rich broth, tender vegetables, and tiny pasta offer a warming combination of nutrients. With immune-supporting ingredients and a hearty, homemade feel, it’s the perfect meal for cozy nights or when your body craves something wholesome and healing.
Lemon Lentil Soup
This vibrant lentil soup is hearty, comforting, and brightened with a refreshing twist of lemon. Packed with protein-rich red lentils, sweet corn, aromatic spices, and a touch of saffron, it’s a cozy bowl of nourishment you can feel good about. Optional blending gives it a creamy texture without any dairy—perfect for a light yet satisfying meal.