Recipes
Healthy eating doesn’t have to mean boring or restrictive. When you discover recipes that nourish your body and satisfy your cravings like gut-friendly meals, baked goods made with unrefined sugars, and feel good mocktails, eating healthy becomes something you actually look forward to.
Golden Glow Miso Soup
Packed with bok choy for antioxidants, chickpeas for plant protein, lots of anti-inflammatory support, and miso for gut-loving probiotics that promote a healthy glow from the inside out.
Baked Butter Lemon Cod
This baked lemon cod is light, tender, and full of fresh flavor. A simple mix of garlic, herbs, and lemon brings out the natural taste of the fish, while a little butter adds richness. It’s an easy, no-fuss recipe that’s perfect for a weeknight dinner.
Cozy Italian Wedding Soup
This Italian wedding soup is a nourishing bowl of comfort, packed with health benefits. The flavorful meatballs provide satisfying protein, while the rich broth, tender vegetables, and tiny pasta offer a warming combination of nutrients. With immune-supporting ingredients and a hearty, homemade feel, it’s the perfect meal for cozy nights or when your body craves something wholesome and healing.
Lemon Lentil Soup
This vibrant lentil soup is hearty, comforting, and brightened with a refreshing twist of lemon. Packed with protein-rich red lentils, sweet corn, aromatic spices, and a touch of saffron, it’s a cozy bowl of nourishment you can feel good about. Optional blending gives it a creamy texture without any dairy—perfect for a light yet satisfying meal.
Roasted Chickpeas on Purple Sweet Potato
This vibrant bowl is as nourishing as it is colorful. Purple sweet potatoes offer complex carbs and antioxidants like anthocyanins, while chickpeas bring plant-based protein and fiber to keep you full and satisfied. The creamy turmeric tahini sauce adds a rich, creamy finish.
Creamy Coconut Chickpea Curry
A comforting and flavorful dish where tender chickpeas simmer in creamy coconut milk, infused with warming spices like cumin, paprika, and turmeric. This recipe is packed with plant-based protein, healthy fats, and anti-inflammatory benefits, making it a nourishing meal that’s both satisfying and gentle on digestion.