Recipes
Healthy eating doesn’t have to mean boring or restrictive. When you discover recipes that nourish your body and satisfy your cravings like gut-friendly meals, baked goods made with unrefined sugars, and feel good mocktails, eating healthy becomes something you actually look forward to.
Naturally Sweetened Spiced Milk with Maple Whip
This cozy, naturally sweetened spiced milk is creamy, caffeine-free, and loaded with nourishing spices. Blended to perfection and topped with maple-sweetened whipped cream, it’s a soothing treat in a cup.
Blackberry Basil Lemonade
This sparkling blackberry basil lemonade is crisp, refreshing, and perfectly balanced. With a bright, fruity kick and a subtle herbal twist, it’s a light, fizzy drink that’s easy to enjoy any time you need something cool and uplifting.
Iced Matcha Lemonade
This iced matcha lemonade is crisp, energizing, and the perfect balance of tangy and earthy. It’s a cooling drink that lifts your energy while keeping you refreshed and hydrated on warm days.
Gut Healthy Orange Refresher
This gut-healthy orange refresher is bright, zesty, and wonderfully refreshing—an ideal drink to cool you down on a hot summer day.
Basic Kombucha (First Fermentation):
This simple homemade kombucha recipe uses black tea and organic cane sugar fermented with a live SCOBY to create a naturally fizzy, probiotic-rich drink that supports gut health, boosts digestion, and promotes overall wellness.
Berry Ginger Kombucha (Second Fermentation)
This vibrant Berry Ginger Kombucha combines antioxidant-rich berries and immune-boosting ginger with probiotic-packed kombucha for a delicious, gut-friendly drink that supports digestion and overall wellness.
Real Ginger Ale
This homemade healthy ginger ale is a refreshing, natural alternative to store-bought sodas. Made with real ginger, lime juice, and honey, it delivers a bold ginger kick along with anti-inflammatory and digestive benefits.
Classic Bone Broth
This slow cooker bone broth is a deeply nourishing and flavorful base made from simmering beef bones, fresh vegetables, and aromatic herbs for 24 hours. Rich in collagen, minerals, and antioxidants, it supports joint health, gut healing, and overall wellness. Perfect as a comforting warm drink or a nutrient-packed addition to soups and recipes.
Bone Broth Hot Chocolate
This isn’t your average cup of hot cocoa—it's a nourishing twist on a cozy classic. By blending rich cocoa with gut-loving bone broth and naturally sweetened. Warm, creamy, and deeply satisfying, it’s the perfect way to wind down or recharge with something both indulgent and health-supportive.
Refreshing Raspberry Lemon Mocktail
This tasty mocktail is rich in antioxidants and vitamins. A refreshing, naturally sweet drink with a bright citrus kick. Lightly sweetened if you like, it’s a healthy, hydrating alternative perfect for any occasion.
Immune Boosting Citrus Mocktail
This refreshing mocktail is designed to support your immune system and aid digestion with every sip. Packed with natural anti-inflammatory and antioxidant properties, it helps reduce inflammation and promote overall wellness.
Golden Turmeric Milk Latte
Golden Turmeric Latte is a warm, soothing beverage packed with powerful spices that support inflammation reduction, immune health, and hormone balance. Its creamy texture and rich aroma make it a perfect grounding drink.