Recipes

Healthy eating doesn’t have to mean boring or restrictive. When you discover recipes that nourish your body and satisfy your cravings like gut-friendly meals, baked goods made with unrefined sugars, and feel good mocktails, eating healthy becomes something you actually look forward to.

Lunch, Dinner Emma Lunch, Dinner Emma

Golden Glow Miso Soup

Packed with bok choy for antioxidants, chickpeas for plant protein, lots of anti-inflammatory support, and miso for gut-loving probiotics that promote a healthy glow from the inside out.

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Dinner, Lunch Emma Dinner, Lunch Emma

Roasted Chickpeas on Purple Sweet Potato

This vibrant bowl is as nourishing as it is colorful. Purple sweet potatoes offer complex carbs and antioxidants like anthocyanins, while chickpeas bring plant-based protein and fiber to keep you full and satisfied. The creamy turmeric tahini sauce adds a rich, creamy finish.

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Dinner, Lunch Emma Dinner, Lunch Emma

Creamy Coconut Chickpea Curry

A comforting and flavorful dish where tender chickpeas simmer in creamy coconut milk, infused with warming spices like cumin, paprika, and turmeric. This recipe is packed with plant-based protein, healthy fats, and anti-inflammatory benefits, making it a nourishing meal that’s both satisfying and gentle on digestion.

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